How to Minimize Surgical Scars
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작성자 Roman 댓글 0건 조회 0회 작성일 26-02-12 04:21본문
Reducing scarring after surgical interventions begins with diligent post-surgical skin care from the immediately after surgery. Adhere strictly to your doctor’s guidelines regarding maintaining incision hygiene. Typically, this involves carefully cleansing the wound with mild soap and ساختمان پزشکان ایران water, then blotting it gently with a clean towel. Do not use alcohol, hydrogen peroxide, or abrasive soaps as they can irritate the skin and delay healing.
Preserving a moist wound environment is one of the most effective ways to minimize scar formation. Many surgeons recommend using silicone gel sheets or ointments specifically designed for scar prevention. These products create a moisture-retaining film that helps control hydration levels and encourages the skin to heal uniformly. Apply them according to your provider’s protocol, usually morning and evening after the wound has fully closed.
direct sunlight can cause scars to hyperpigment and stand out. Protect the healing area by covering it with clothing or using a mineral-based sunblock with at least SPF 30 whenever you go outside. This protection should continue for up to six to twelve months, even after the wound appears healed.
Prevent stretching of the surgical area. Activities that stretch or pull the skin around the scar can lead to exaggerated scar tissue. If your surgery was on a joint or an area that moves frequently, your doctor may suggest using custom-fitted support sleeves or special tapes to maintain immobilization during recovery.
Therapeutic massage is beneficial. Once the wound is free of open surfaces and there is no drainage or swelling, gently massaging the scar with a fragrance-free moisturizer for short sessions twice daily can enhance blood flow and help reduce collagen overproduction. This can reduce scar thickness over time.
Proper diet accelerates recovery. Make sure you are consuming enough collagen-building nutrients like lysine, vitamin C, and zinc. These nutrients are essential for tissue repair and can help your body rebuild skin more effectively.
Allow time for natural healing. Scars can take up to 12–18 months to complete remodeling. What looks like a thick, inflamed ridge today may fade and flatten over time.
Should you notice persistent discoloration, consult your doctor. They may recommend specialized options like microneedling, cryotherapy, or radiotherapy to optimize scar appearance.
Avoid picking at scabs or scratching the area, even if it becomes irritated. This can cause bacterial contamination and permanent damage. If itching becomes unmanageable, use a cool compress or an doctor-approved hydrocortisone lotion approved by your doctor.
Through diligent aftercare, sun defense, and nutritional support, you can dramatically improve scar appearance and promote smoother, healthier skin recovery.
